How Many Hours Are in a Week?

A week has 168 hours (7 days × 24). A full-time workweek is 40 hours; overtime starts after 40 under federal law.

Last updated

A week has 168 hours (7 days × 24 hours). A standard full-time workweek is 40 hours — about 24% of the week.

168 hours

1 week = 168 hours

The same amount in every unit
UnitAmount
Milliseconds604,800,000
Seconds604,800
Minutes10,080
Hours168
Days7
Months0.23
Years0.0192
Decades0.0019
Centuries0.0001917

How it’s calculated

Every unit is converted through seconds: 1 minute = 60 s, 1 hour = 3,600 s, 1 day = 86,400 s, 1 week = 604,800 s. Months and years use the Gregorian average: 1 year = 365.2425 days = 31,556,952 s, 1 month = 1/12 year = 2,629,746 s.

Worked example with your numbers

  1. 1 week × 604,800 seconds per week = 604,800 seconds.
  2. 604,800 seconds ÷ 3,600 seconds per hour = 168 hours.

Quick answer

A week has 168 hours (7 days × 24 hours).

Hours in a week
168
Minutes in a week
10,080
Full-time workweek
40 hours
Two weeks
336 hours
Hours to days
Hours Days Days and hours
12 0.5 0 days 12 hours
24 1 1 day
36 1.5 1 day 12 hours
48 2 2 days
60 2.5 2 days 12 hours
72 3 3 days
96 4 4 days
100 4.1667 4 days 4 hours
120 5 5 days
144 6 6 days
168 7 7 days
240 10 10 days
336 14 14 days
720 30 30 days

Days = hours ÷ 24. 72 hours is exactly 3 days; 168 hours is one week.

How it works

Under the federal Fair Labor Standards Act, non-exempt employees earn overtime for hours over 40 in a workweek — see the overtime calculator.

Frequently asked questions

How many work hours are in a week?

40 for a standard full-time schedule (5 days × 8 hours). Part-time is usually under 30 or 35.

How many hours are in two weeks?

336 hours; a biweekly full-time pay period is 80 work hours.